I am in my seventies and have osteoporosis in my hips and back, as well as stiffness and pain in my knees and spine from previous injuries. Before signing on for weekly sessions with Gabriel, I had no previous weight training experience.

Gabriel is an outstanding coach and a joy to work with. His customized training routines are varied, challenging (in a good way), and fun. I learn something new every week and leave each session feeling energized and refreshed. Thanks to his expert guidance and support I am gaining in strength, flexibility, mobility, and overall sense of well-being.

-Janet L.

I trained with Gabe 2-3x a week for a year, and I can’t recommend him enough! I enjoy strength training but have struggled with previous hip injuries. Thanks to Gabe’s coaching, I have so much more mobility, strength, and a routine that feels sustainable for years to come!

Gabe created customized programs for me (with added optional homework for days we didn’t train together). He’s supportive, pushes you, but also gets that life happens sometimes! He is there to help you roll with the punches and adjust accordingly. Seeing him every week felt therapeutic. He genuinely cares about his clients and helping them succeed.

-Lauren K.

I have been training with Gabriel for about 7 years. He is a great trainer, very thoughtful and careful - I’ve never been injured on his watch. He is also organized, professional, reliable, communicative and flexible. I cannot say enough positive things about him. He takes his job very seriously, cares about his clients and puts a lot of thought into our workouts. He is also a genuinely nice person, easy to talk to, and spending an hour working out and chatting with him always improves my day.

-Melissa C.

“Gabriel has really been a critical part of transforming my life over the last 6 months. The holistic program he creates for me each week combines strength, mobility, and cardio. Beyond the 3 in person sessions, he programs daily at home exercise and cardio using an app we collaborate on. Before I travel, he customizes the programming through the all for what I will have available to me. Gabriel is very approachable, non-judgmental, and easy to talk to. He is super responsive over text when you have questions or need to adjust something. When I wake up the in the morning I have grown to crave exercise partly because Gabriel has been able to introduce variety each week. I feel great physically, have more energy, and feel more confident as a leader at work. My lifestyle and identity have really been reshaped for the better. I expect to work with Gabriel for many years into the future.”

-Jacob Z.

I am in my seventies and have osteoporosis in my hips and back, as well as stiffness and pain in my knees and spine from previous injuries. Before signing on for weekly sessions with Gabriel, I had no previous weight training experience.

Gabriel is an outstanding coach and a joy to work with. His customized training routines are varied, challenging (in a good way), and fun. I learn something new every week and leave each session feeling energized and refreshed. Thanks to his expert guidance and support I am gaining in strength, flexibility, mobility, and overall sense of well-being.

-Janet L.

I trained with Gabe 2-3x a week for a year, and I can’t recommend him enough! I enjoy strength training but have struggled with previous hip injuries. Thanks to Gabe’s coaching, I have so much more mobility, strength, and a routine that feels sustainable for years to come!

Gabe created customized programs for me (with added optional homework for days we didn’t train together). He’s supportive, pushes you, but also gets that life happens sometimes! He is there to help you roll with the punches and adjust accordingly. Seeing him every week felt therapeutic. He genuinely cares about his clients and helping them succeed.

-Lauren K.

I have been training with Gabriel for about 7 years. He is a great trainer, very thoughtful and careful - I’ve never been injured on his watch. He is also organized, professional, reliable, communicative and flexible. I cannot say enough positive things about him. He takes his job very seriously, cares about his clients and puts a lot of thought into our workouts. He is also a genuinely nice person, easy to talk to, and spending an hour working out and chatting with him always improves my day.

-Melissa C.

“Gabriel has really been a critical part of transforming my life over the last 6 months. The holistic program he creates for me each week combines strength, mobility, and cardio. Beyond the 3 in person sessions, he programs daily at home exercise and cardio using an app we collaborate on. Before I travel, he customizes the programming through the all for what I will have available to me. Gabriel is very approachable, non-judgmental, and easy to talk to. He is super responsive over text when you have questions or need to adjust something. When I wake up the in the morning I have grown to crave exercise partly because Gabriel has been able to introduce variety each week. I feel great physically, have more energy, and feel more confident as a leader at work. My lifestyle and identity have really been reshaped for the better. I expect to work with Gabriel for many years into the future.”

-Jacob Z.

I am in my seventies and have osteoporosis in my hips and back, as well as stiffness and pain in my knees and spine from previous injuries. Before signing on for weekly sessions with Gabriel, I had no previous weight training experience.

Gabriel is an outstanding coach and a joy to work with. His customized training routines are varied, challenging (in a good way), and fun. I learn something new every week and leave each session feeling energized and refreshed. Thanks to his expert guidance and support I am gaining in strength, flexibility, mobility, and overall sense of well-being.

-Janet L.

I trained with Gabe 2-3x a week for a year, and I can’t recommend him enough! I enjoy strength training but have struggled with previous hip injuries. Thanks to Gabe’s coaching, I have so much more mobility, strength, and a routine that feels sustainable for years to come!

Gabe created customized programs for me (with added optional homework for days we didn’t train together). He’s supportive, pushes you, but also gets that life happens sometimes! He is there to help you roll with the punches and adjust accordingly. Seeing him every week felt therapeutic. He genuinely cares about his clients and helping them succeed.

-Lauren K.

I have been training with Gabriel for about 7 years. He is a great trainer, very thoughtful and careful - I’ve never been injured on his watch. He is also organized, professional, reliable, communicative and flexible. I cannot say enough positive things about him. He takes his job very seriously, cares about his clients and puts a lot of thought into our workouts. He is also a genuinely nice person, easy to talk to, and spending an hour working out and chatting with him always improves my day.

-Melissa C.

“Gabriel has really been a critical part of transforming my life over the last 6 months. The holistic program he creates for me each week combines strength, mobility, and cardio. Beyond the 3 in person sessions, he programs daily at home exercise and cardio using an app we collaborate on. Before I travel, he customizes the programming through the all for what I will have available to me. Gabriel is very approachable, non-judgmental, and easy to talk to. He is super responsive over text when you have questions or need to adjust something. When I wake up the in the morning I have grown to crave exercise partly because Gabriel has been able to introduce variety each week. I feel great physically, have more energy, and feel more confident as a leader at work. My lifestyle and identity have really been reshaped for the better. I expect to work with Gabriel for many years into the future.”

-Jacob Z.